# MEMORY.md — Live Dashboard
Last updated: 2026-04-06 (Week 2 starts)

## This week's #1 priority
Ecom Phase 1 EXECUTION: Build Carrd landing page + run $50 Meta test (see ecom-next-actions.md)

## Active businesses
| Business | Status | #1 Constraint |
|---|---|---|
| Ecom AI | Product validated (Berberine+Digestive 8.5/10) | Build landing page + test |
| Paira | Paused | Capital + pivot focus |
| Social leadership | Not started | Waiting for ecom proof |

## Flagged items
- Life/income protection insurance: gap, not yet addressed
- Wearable (Whoop/Oura): pending first ecom revenue

## Key people
- Wife: partner, TikTok 20K food page
- [Add team/contacts as they appear]

## Weekly health baseline (Week 2: Apr 6-12)
- Gym: 0/2 this week (target: Mon + Thu/Fri)
- Walks: 0/4 this week (target: every other day)
- Sleep avg: 7hrs (target: consistent)
- Water: 3L/day (target: daily)
- Alcohol: 0/2 max (target: limit)
- **DAILY PROMPT:** 7 AM — Gym or walk today?